If you are a busy entrepreneur in the health and wellness industry or an author struggling with the ‘business’ side of writing then get in touch.

Hi there!

Thanks for checking out my portfolio

My name is Sal, or Solvejg if you’re game enough to pronounce my Danish name.

I’m a content creator and business administrator living in Sydney.

I was born in Denmark, lived a couple of years in London, before finally, in my early twenties, making Australia my home.

A healthy lifestyle, good food and strong coffee sustain me, walks along the water energise me, yoga calms me, and my family fills my heart.

I’m passionate about living a healthy lifestyle. In 2004 I did a course in Reiki 1 and this led me down the path of studying Massage Therapy and Personal Training. Worked in the industry for over 7 years , and loved it, till a shoulder injury put a stop to it all. But my personal lifestyle choices are still very much aligned to the wellness industry.

My other passion is writing and anything bookish

I have always been a story teller and you will often find me in a bookstore or walking the local tracks listening to an audio.

Though I’ve always been a writer my involvement in the writing industry started in earnest 6-7 years ago as a fiction and blog writer. I commenced and finished my first novel and became involved with a local writers’ group which gave me an opportunity to work on the team organising our local festival events, as well as managing their newsletters and social media.

My natural curiosity to learn has fuelled my life.

My professional life has allowed me to work across a number of industries.

  • Health & Wellness
  • Writing Industry
  • FMCG
  • IT
  • Accounting
  • Wholesale and Retail

This has led me to gather a wealth of skills in business administration and content writing. I would love to share my creative flair and deep business expertise with you and help you streamline your day.

I understand what it takes to evaluate and implement effective systems and tools to assist you in running your business with ease.

But most of all, I love working with health and wellness business owners and writer folks – from crafting engaging content for your blog to streamlining your admin processes.

Wouldn’t it be great if you could just focus on your passion and let someone else deal with the rest?

Grab a cuppa and do something positive today.

Contact me and let’s work together


Happy clients

‘In her capacity as our newsletter Editor, Sal professionally compiled information and member contributions and with creativity and flair redesigned the layout  for our monthly newsletter. She engaged with members of the group in a professional and friendly manner.’ Sylvia Vago , Secretary FAW Sutherland branch

‘Sal Gallaher is our Marketing & Social Media lead. She creates dynamic, informative and eye-catching social media posts in Facebook, Instagram and Twitter platforms. The posts are created in line with brand and she creates a style appropriate to the content, with the use of music, photos and animation to draw the right attention from current and new followers alike. She is a fabulous asset to have on our team, with timely knowledge and advice. ‘Julianne Miles-Brown, FAW – Sutherland President 


‘Virtually Giving You More Hours In Your Day’